Thanksgiving: Grateful for a Second Chance at Life

Thanksgiving used to be just another day on the calendar for me—a blur of food, football, and trying to numb whatever I didn’t want to feel. This year is different. This year, I’m actually present for it. I can feel it. I can name what I’m thankful for without slurring my words or forgetting theContinue reading “Thanksgiving: Grateful for a Second Chance at Life”

Tip of the Week Series: Nurturing Mental Well-being – Finding Joy in Small Moments.

Welcome to the first edition of my Tip of the Week series! I’m Josh, and I’m excited to share a valuable insight that has been instrumental in my journey towards better mental health. Today, let’s explore the importance of finding joy in small moments and how it can significantly impact our overall well-being. Embracing theContinue reading “Tip of the Week Series: Nurturing Mental Well-being – Finding Joy in Small Moments.”