I didn’t wake up one day and suddenly “get” ADHD. It’s been with me my whole life—long before I had a name for it. Looking back, I can see it in the half-finished projects, the “I’ll do it later” that turned into never, the report cards that said “smart, but doesn’t focus.” I always thoughtContinue reading “Living with ADHD: How Medication and Therapy Help Me Show Up to My Own Life”
Category Archives: rehabilitation
Christ the King Sunday: Who Has My Allegiance?
Today’s service started like a lot of Sundays do—kids heading out with Miss Twila and the others, ushers coming forward, the offering plates moving up and down the rows. But underneath all the usual church motions, there was a theme that kept coming back around: Who really has my allegiance? Who is my King? AContinue reading “Christ the King Sunday: Who Has My Allegiance?”
God of Second Chances (and Third, and Twentieth)
There were so many nights I thought, Well, that’s it. I’ve blown it for good this time. You know those moments—the ones where you’ve messed up so badly that even you don’t want to look in the mirror. The ones where you’re sure God has finally had enough. Where you’re convinced you used up yourContinue reading “God of Second Chances (and Third, and Twentieth)”
Inner Peace and Love: Learning to Breathe Again
There’s a different kind of quiet than just “no noise.” It’s that calm that shows up in your chest when you finally stop fighting yourself. That’s inner peace. And most of the time, it’s built on one thing we forget to give ourselves: love. Not the movie kind of love. Not the fake social mediaContinue reading “Inner Peace and Love: Learning to Breathe Again”
If I Could Meet Anyone from History: Why I’d Choose 2Pac
If you could meet a historical figure, who would it be and why? Some people say presidents, inventors, or famous leaders. Me? I’d pick Tupac Amaru Shakur—2Pac. Not because he was perfect. Not because I agree with every lyric, every decision, or every headline attached to his name. I’d pick 2Pac because he was honestContinue reading “If I Could Meet Anyone from History: Why I’d Choose 2Pac”
Faith and Recovery – Why I Need Both
I used to think I had to pick one lane. Either I was going to be “the church guy” who just prayed harder…or “the recovery guy” who just went to meetings and did the steps. Now I know the truth:I need both.If I drop either one—my faith or my recovery—things start slipping fast. Church: RememberingContinue reading “Faith and Recovery – Why I Need Both”
If I Perish, I Perish: How a Sunday Sermon Challenged My Faith and Recovery
Walking into church this morning, it felt like one of those Sundays where the air is already charged before the first song ends. Kids heading one way, ushers moving the other, people shuffling bulletins and coffee cups, “Amen” and “Hallelujah” bouncing around the room. Just a normal Sunday… until it isn’t. Today we walked throughContinue reading “If I Perish, I Perish: How a Sunday Sermon Challenged My Faith and Recovery”
Coming Back Strong
Why I’m Blogging Again It’s been a while since I sat down at the computer and poured my thoughts out for the world to see. For a long time, I wasn’t sure if I’d ever do it again. Life has a way of pulling us in different directions — sometimes toward the light, and sometimesContinue reading “Coming Back Strong”
Tragedy’s Wake: A Cautionary Tale of Drunk Driving in Harmonyville
In the serene town of Harmonyville, nestled between rolling hills and meandering streams, lived a charismatic man named Paul. Known for his vibrant personality and zest for life, Paul was a familiar face at every social gathering. His love for adventure, however, often took a perilous turn, especially when combined with his affinity for fastContinue reading “Tragedy’s Wake: A Cautionary Tale of Drunk Driving in Harmonyville”
A Friday to Remember: Spreading Kindness on January 12th, 2024
Welcome to another beautiful Friday, January 12th, 2024! As we step into the end of the week, it’s not just any ordinary day – it’s an opportunity for us to make a positive impact on the lives of those around us. In the midst of our busy lives, we often forget the profound effect aContinue reading “A Friday to Remember: Spreading Kindness on January 12th, 2024”
Tip of the Week Series: Nurturing Mental Well-being – Finding Joy in Small Moments.
Welcome to the first edition of my Tip of the Week series! I’m Josh, and I’m excited to share a valuable insight that has been instrumental in my journey towards better mental health. Today, let’s explore the importance of finding joy in small moments and how it can significantly impact our overall well-being. Embracing theContinue reading “Tip of the Week Series: Nurturing Mental Well-being – Finding Joy in Small Moments.”
Spread Love, Not Hate: A Call to Embrace Compassion
In a world filled with diverse perspectives and experiences, it’s crucial to recognize the power we hold in choosing our attitudes and actions. Instead of succumbing to negativity and animosity, let’s make a conscious decision to spread love, not hate. This blog delves into the importance of embracing compassion and understanding, fostering a culture ofContinue reading “Spread Love, Not Hate: A Call to Embrace Compassion”
Embrace the Day: A Thursday Pep Talk for January 11th, 2024
Hello, wonderful readers! As we dive into this Thursday, January 11th, 2024, let’s kick off the day with positivity and motivation. Each day is a new opportunity, and today is no exception. So, here’s a little boost to help you have a fantastic Thursday! A Friendly Thursday Greeting: Good morning, afternoon, or evening, depending onContinue reading “Embrace the Day: A Thursday Pep Talk for January 11th, 2024”
“Exploring Perspectives: Religion, Atheism, and Agnosticism”
Religion has been a cornerstone of human existence, shaping cultures, societies, and individual lives. As a Christian, I find immense value in my faith, but it’s essential to recognize that the world is diverse, and people hold varying beliefs, including atheism and agnosticism. In this blog, we’ll explore the reasons why some individuals identify asContinue reading ““Exploring Perspectives: Religion, Atheism, and Agnosticism””
Empowering Change: Breaking the Cycle with Parenting Classes and Family Therapy
Destructive parenting, marked by harmful behaviors like abuse or neglect, can deeply impact a child’s well-being, influencing their self-esteem and ability to form healthy relationships. However, there’s hope and help available. Parenting classes are a beacon of positivity, equipping parents with valuable skills and insights. These classes promote effective communication, positive discipline, and nurturing environments,Continue reading “Empowering Change: Breaking the Cycle with Parenting Classes and Family Therapy”
Navigating Life Expectancy in 2024: A Journey into Health and Wellness
As we step into 2024, the landscape of health and well-being is ever-evolving, influencing our collective life expectancy. Advances in medical science, technological innovations, and a growing emphasis on holistic lifestyles are shaping the narrative of how long and how well we live. In this blog, we’ll explore the current trends in life expectancy, theContinue reading “Navigating Life Expectancy in 2024: A Journey into Health and Wellness”
Navigating the 2024 Election: My Choice to Vote for Trump
As we approach the 2024 election, the political landscape is once again at the forefront of national discussions. It’s a time for individuals to reflect on their values, beliefs, and the qualities they seek in a leader. In this blog, we’ll explore my thoughts on why I’ve chosen to cast my vote for Donald TrumpContinue reading “Navigating the 2024 Election: My Choice to Vote for Trump”
YOU {R} NOT ALONE YOU HAVE A VOICE! 