I used to think I had to pick one lane. Either I was going to be “the church guy” who just prayed harder…or “the recovery guy” who just went to meetings and did the steps. Now I know the truth:I need both.If I drop either one—my faith or my recovery—things start slipping fast. Church: RememberingContinue reading “Faith and Recovery – Why I Need Both”
Category Archives: help
Gratitude When Life Still Hurts
Holidays are funny.You see all the pictures online—matching pajamas, smiling kids, big family dinners—and it looks like everyone else is living inside a Christmas movie. Meanwhile, some of us are just trying to make it through the day without breaking down. If that’s you, I want you to know this: you’re not broken because gratitudeContinue reading “Gratitude When Life Still Hurts”
If I Perish, I Perish: How a Sunday Sermon Challenged My Faith and Recovery
Walking into church this morning, it felt like one of those Sundays where the air is already charged before the first song ends. Kids heading one way, ushers moving the other, people shuffling bulletins and coffee cups, “Amen” and “Hallelujah” bouncing around the room. Just a normal Sunday… until it isn’t. Today we walked throughContinue reading “If I Perish, I Perish: How a Sunday Sermon Challenged My Faith and Recovery”
Verse of the Day
Bible Verse of the Day: Isaiah 41:10 Published on October 30, 2025 “Fear not, for I am with you;be not dismayed, for I am your God;I will strengthen you, I will help you,I will uphold you with my righteous right hand.”— Isaiah 41:10 (ESV) Reflection There are days when fear creeps in quietly — whenContinue reading “Verse of the Day”
Coming Back Strong
Why I’m Blogging Again It’s been a while since I sat down at the computer and poured my thoughts out for the world to see. For a long time, I wasn’t sure if I’d ever do it again. Life has a way of pulling us in different directions — sometimes toward the light, and sometimesContinue reading “Coming Back Strong”
Tragedy’s Wake: A Cautionary Tale of Drunk Driving in Harmonyville
In the serene town of Harmonyville, nestled between rolling hills and meandering streams, lived a charismatic man named Paul. Known for his vibrant personality and zest for life, Paul was a familiar face at every social gathering. His love for adventure, however, often took a perilous turn, especially when combined with his affinity for fastContinue reading “Tragedy’s Wake: A Cautionary Tale of Drunk Driving in Harmonyville”
A Friday to Remember: Spreading Kindness on January 12th, 2024
Welcome to another beautiful Friday, January 12th, 2024! As we step into the end of the week, it’s not just any ordinary day – it’s an opportunity for us to make a positive impact on the lives of those around us. In the midst of our busy lives, we often forget the profound effect aContinue reading “A Friday to Remember: Spreading Kindness on January 12th, 2024”
Tip of the Week Series: Nurturing Mental Well-being – Finding Joy in Small Moments.
Welcome to the first edition of my Tip of the Week series! I’m Josh, and I’m excited to share a valuable insight that has been instrumental in my journey towards better mental health. Today, let’s explore the importance of finding joy in small moments and how it can significantly impact our overall well-being. Embracing theContinue reading “Tip of the Week Series: Nurturing Mental Well-being – Finding Joy in Small Moments.”
Spread Love, Not Hate: A Call to Embrace Compassion
In a world filled with diverse perspectives and experiences, it’s crucial to recognize the power we hold in choosing our attitudes and actions. Instead of succumbing to negativity and animosity, let’s make a conscious decision to spread love, not hate. This blog delves into the importance of embracing compassion and understanding, fostering a culture ofContinue reading “Spread Love, Not Hate: A Call to Embrace Compassion”
Embrace the Day: A Thursday Pep Talk for January 11th, 2024
Hello, wonderful readers! As we dive into this Thursday, January 11th, 2024, let’s kick off the day with positivity and motivation. Each day is a new opportunity, and today is no exception. So, here’s a little boost to help you have a fantastic Thursday! A Friendly Thursday Greeting: Good morning, afternoon, or evening, depending onContinue reading “Embrace the Day: A Thursday Pep Talk for January 11th, 2024”
“Exploring Perspectives: Religion, Atheism, and Agnosticism”
Religion has been a cornerstone of human existence, shaping cultures, societies, and individual lives. As a Christian, I find immense value in my faith, but it’s essential to recognize that the world is diverse, and people hold varying beliefs, including atheism and agnosticism. In this blog, we’ll explore the reasons why some individuals identify asContinue reading ““Exploring Perspectives: Religion, Atheism, and Agnosticism””
Staying Strong: The Importance of a Relapse Prevention Plan in Recovery
Embarking on the journey of recovery from addiction is a courageous step, but the path is not without its challenges. One crucial aspect of maintaining sobriety is having a well-thought-out relapse prevention plan. In this blog, we’ll delve into why having such a plan is essential and how support groups, therapy, and having a sponsorContinue reading “Staying Strong: The Importance of a Relapse Prevention Plan in Recovery”
“The Healing Retreat: Navigating the Importance of a Mental Health Vacation”
In the hustle and bustle of our daily lives, we often find ourselves caught up in a whirlwind of responsibilities, deadlines, and endless to-do lists. As the demands of life mount, it becomes crucial to recognize the signs that our mental well-being may need a break. In this blog, we will explore the concept ofContinue reading ““The Healing Retreat: Navigating the Importance of a Mental Health Vacation””
Navigating Life Expectancy in 2024: A Journey into Health and Wellness
As we step into 2024, the landscape of health and well-being is ever-evolving, influencing our collective life expectancy. Advances in medical science, technological innovations, and a growing emphasis on holistic lifestyles are shaping the narrative of how long and how well we live. In this blog, we’ll explore the current trends in life expectancy, theContinue reading “Navigating Life Expectancy in 2024: A Journey into Health and Wellness”
Navigating the 2024 Election: My Choice to Vote for Trump
As we approach the 2024 election, the political landscape is once again at the forefront of national discussions. It’s a time for individuals to reflect on their values, beliefs, and the qualities they seek in a leader. In this blog, we’ll explore my thoughts on why I’ve chosen to cast my vote for Donald TrumpContinue reading “Navigating the 2024 Election: My Choice to Vote for Trump”
Riding the Anxiety Rollercoaster: A Tale of Meds, Changes, and Open Chats
Hey there! Let’s chat about something we all know too well – anxiety. It’s like that unwanted friend who overstays their welcome, right? So, I decided to spill the beans about my own anxiety journey, especially the bumps in the road with my medication. My Anxiety Tale Living with anxiety is like trying to navigateContinue reading “Riding the Anxiety Rollercoaster: A Tale of Meds, Changes, and Open Chats”
“Here we come, 2024.”
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“From Darkness to Light: Jason’s Journey of Redemption and Advocacy”
In the tumultuous landscape of life, some stories emerge as powerful beacons of transformation and redemption. The story of Jason, a 16-year-old boy whose life took a tragic turn, serves as a stark reminder of the devastating consequences of underage drinking and driving. However, amidst the darkness, Jason found a path to redemption and purposeContinue reading ““From Darkness to Light: Jason’s Journey of Redemption and Advocacy””
“Unlocking Healing: The Intensity of EMDR Therapy”
In the realm of mental health, a revolutionary approach has emerged, promising profound healing and transformative change for those grappling with the aftermath of trauma. Eye Movement Desensitization and Reprocessing (EMDR) therapy has steadily gained recognition as an intense and effective method for processing and overcoming the haunting effects of traumatic experiences. This blog exploresContinue reading ““Unlocking Healing: The Intensity of EMDR Therapy””
Embracing a Holistic Approach to Mental Well-Being
Self-care practices are fundamental pillars in fostering mental health. Introducing techniques such as mindfulness, exercise, and maintaining healthy sleep habits can empower individuals to manage stress and enhance overall well-being. Equally significant is the role of nutrition in mental health, as a balanced diet provides essential nutrients that contribute to cognitive function and emotional stability.BuildingContinue reading “Embracing a Holistic Approach to Mental Well-Being”
YOU {R} NOT ALONE YOU HAVE A VOICE! 