By Josh Bridges “Discipline isn’t a prison — it’s the key that opens the door to peace.” There was a time when my days had no direction. I woke up whenever, ate whenever, and lived in constant chaos. My ADHD made it hard to focus, depression stole my motivation, and addiction kept me chained toContinue reading “⚡ Finding Stability Through Structure: How Routine Saved My Mind, My Sobriety, and My Sanity ⚡”
