Avoid people that are constantly judging other people. They don’t have the ability to recognize we are all human and make mistakes, and they don’t know everything you are struggling with. It is easy for them to judge others because they don’t want to deal with their own issues. -Joshua Bridges The quality of aContinue reading “JUNE 14TH-FOOD FOR THOUGHT”

Grief Is Harder Than You Think

The hardest time to learn about the process of grief is while you are in the midst of it. You may feel that you are taking a crash course in grief and that the learning curve is formidable. But those who seek to understand grief and loss will be better able to recover, so weContinue reading “Grief Is Harder Than You Think”


I want to talk about suicide for a minute. I have all the topics people have sent me, and I appreciate them, and I’m slowly hitting each one. I have them written down as they come in. I need to talk about this right now because suicide is a very sensitive and important topic thatContinue reading “SUICIDE “

Unpredictable Emotions

The unpredictable timing and odd combinations of emotions that hit you during grief can leave you confused and despairing. “My life was totally flipped upside down emotionally, in every way you could think of,” says Sue, whose husband died. Your emotions not only hit hard, but they can also occur at unexpected moments, which makesContinue reading “Unpredictable Emotions”


I came across this boy sitting on the side of a country road one morning. He could have only been like 12 years old. I thought maybe he was lost or hurt. He was crying, and sitting next to him was an empty bottle of black velvet. I pulled over and got out. I walkedContinue reading “THE INTERVIEW WITH ME”


JUNE 11TH – FOOD FOR THOUGHT “Pay attention to how others treat you; secretly, their intentions may be to hurt you because they are not you.” -Joshua Bridges You have not lived today successfully unless you’ve done something for someone who can never repay you. -John Bunyan Some men have thousands of reasons why theyContinue reading “JUNE 11TH – FOOD FOR THOUGHT”


If you could only see the way I could love you, time would stop. The rivers would overflow, the sun would never stop shining, and tears of happiness would only exist. You could never break my heart because you would have been the one that mended it. In the storms of my insanity, you willContinue reading “A LETTER TO MY SOULMATE”

June 10th – food for thought

“Just because I’m broken, doesn’t mean I’m worthless, I just been through hell and back and somehow still alive.”-Joshua Bridges The harder you work, the harder it is to surrender.-Vince Lombardi The moment one definitely commits oneself, then Providence moves too. All sorts of things occurred. A whole stream of events issues from the decision,Continue reading “June 10th – food for thought”


Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be hardest of all to forgive people we love. Like all of life’s important coping skills, the ability to forgive and the capacity to let go of resentments most likely take root very early in ourContinue reading “THE WORLD ACCORDING TO MR. ROGERS”