As a mental health advocate in 2023, my main goal is to help people achieve a sense of balance and well-being in their daily lives. Mental health is just as important as physical health, and caring for our minds is crucial for overall health and happiness.
I want to work with individuals of all ages and backgrounds to address various mental health concerns, from anxiety and depression to trauma and addiction. I believe in taking a holistic approach to treatment, which means looking at all aspects of a person’s life and developing a personalized plan that addresses their unique needs and goals.
One of the things I love most about what I do and plan to do is seeing people’s incredible progress over time. It’s incredibly rewarding to be a part of their journey toward healing and growth, and I feel privileged to be able to help them along the way.
If you’re struggling with your mental health, know that you’re not alone. There is help available, and I encourage you to reach out and take the first step toward a happier, healthier life.
-Joshua Bridges
YOU {R} NOT ALONE YOU HAVE A VOICE! 